Check out this 2 min lesson on how to download YouTube videos for offline use!

Using Negative Emotions
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Thich Nhat Hanh teaches a young girl about what to do with negative emotions and how they can be used to create a productive outcome.

How to Jumpstart a Car
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Learn the steps to getting a dead battery to start again.

Inside Out Clips
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We all experience a range of emotions each day. These clips from Disney’s Inside Out illustrate what those can sometimes look like.

Mark Wellman and Using Adversity as Fuel
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Author and paralympian Mark Wellman describes how adversity can not only be overcome, but can be a powerful fuel source.

Stuck on an Escalator
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Sometimes we get stuck in certain mindsets that don’t lead to resilience – just like this comical pair on an escalator.

Nervousness Can Be Good!
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Guess what? Nervous emotions like anxiety can actually be positive!

Suggest a New Video Clip

We’re always on the lookout for new video clips that are relevant to the lesson units. If you have a clip you love to use, submit it!

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