Using Negative Emotions
Thich Nhat Hanh teaches a young girl about what to do with negative emotions and how they can be used to create a productive outcome.
How to Jumpstart a Car
Learn the steps to getting a dead battery to start again.
Inside Out Clips
We all experience a range of emotions each day. These clips from Disney’s Inside Out illustrate what those can sometimes look like.
Mark Wellman and Using Adversity as Fuel
Author and paralympian Mark Wellman describes how adversity can not only be overcome, but can be a powerful fuel source.
Stuck on an Escalator
Sometimes we get stuck in certain mindsets that don’t lead to resilience – just like this comical pair on an escalator.
Nervousness Can Be Good!
Guess what? Nervous emotions like anxiety can actually be positive!
Suggest a New Video Clip
We’re always on the lookout for new video clips that are relevant to the lesson units. If you have a clip you love to use, submit it!